Our Monmouth Blog

Apr 19 2009

CHI RUNNING – Western Monmouth YMCA

Published by ourmonmouth at 3:35 pm under Announcements, Local Events

Where:
YMCA of Western Monmouth
470 East Freehold Road
Freehold, NJ 07728
732 462-0464

Spring2 2009 Session: May 4 – June 21, 7 Weeks

CHI RUNNING
YMCA Members: $75.00
Learn to run efficiently and reduce injury by applying simple T’ai Chi principles. Through a series of lessons, exercises, and practice, participants will learn how to improve postural alignment, technique,
and balance. This program is appropriate for all skill and fitness levels. No previous T’Chi experience is necessary. Based on the best selling book “ChiRunning,” a Revolutionary Approach to Effortless, Injury Free Running” By Danny Dreyer
Wednesday 12:00 – 1:00 pm

Click here for the complete YMCA of Western Monmouth Spring2 2009 Brochure.

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Monmouth County NJ is a wonderful community and great place to raise a family. As an Internet Marketing Specialist, I have a passion to help businesses succeed through thoughtful planning and process I have developed over the years. I enjoy blogging on local and other topics but really look forward your comments and feedback. For a free business listing please visit the business and community directory of Monmouth County New Jersey If you are interested in learning more about how I can help you business and about my services which include professional web design, internet advertising, search engine optimization, and email marketing please visit my business website Internet Marketing NJ.